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Training and Racing with a Power Meter, 2nd Ed. - Hunter Allen & Andy Coggan PhD

Training and Racing with a Power Meter, 2nd Ed.

By Hunter Allen & Andy Coggan PhD

  • Release Date: 2010-04-01
  • Genre: Sports & Recreation

Description

Best Kindle eBooks Collection of Training and Racing with a Power Meter, 2nd Ed. a create by Hunter Allen & Andy Coggan PhD can use downloaded with free registration. And to unsubscribe register, please contact by phone is vakyabooks.com Client that has been provided in the registration. Many of the benefits you get, because in addition to this Training and Racing with a Power Meter, 2nd Ed. and other Bestseller eBook in the years, you can also downloading thousands of Kindle eBook, movies, MP3 and other best digital files.

In only a few short years, power meters have become an essential training tool for amateur and pro cyclists and triathletes. The first edition of Training and Racing with a Power Meter was largely responsible for popularizing what was once an arcane technology understood by only a few elite coaches and trainers. Now the updated second edition provides significant updates on technology, software tools, training protocols, and workouts, making the benefits of power-based training available to everyone. The new edition provides specific information for triathletes including a complete triathlon training plan. Other significant updates include reviews of the latest hardware, refinements and additions to training plans, additional case studies, more on monitoring fitness and chronic training loads, and new power graphics, charts and tables throughout. Training and Racing with a Power Meter, 2nd Ed., will continue to be the definitive guide to the most important training tool ever developed for endurance sports.

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